Best Acne Treatment Supplement Ingredients To Treat Acne From The Root

Best Acne Treatment Has These Ingredients

This time round, I will write a little bit about three herbal plants namely Cayenne, Turmeric and Gardenia – used as ingredients in some best acne treatment supplements.

Cayenne – Widely Used Best Acne Treatment Ingredient

The botanical name for cayenne is capsicum annuum or capisicum frutescens or commonly known as capsicum, chili, hot pepper and Tabasco. This herb plant grows well in warm tropical acne treatment cayenne

Simply known as chili, which is the fruit or pod of this herb plant, is used for many types of cooking and since a long time ago, has been used for medicinal purposes.

When the fruit ripens, it is bright red, orange, yellow or green. I love the cayenne’s bright colors – and I like spicy food too.

When used for cooking, chili gives a refreshing, zesty and spicy flavor, making the food really appetizing.

Chili’s main medicinal substance called capsaicin, gives this fruit zest, spice and heat. This in itself gives our bodies heat and naturally this releases toxin from our bodies as we perspire and ‘sweat it out’ – from the inside, this works great for the overall good health of our skin – best acne treatment ingredient, no doubt.

Cayenne has a very high source of vitamins A and C (great antioxidants), B complex, is rich in potassium, calcium and carotenoids (this is where cayenne gets its bright colors).

For a long time, herbalists believe that cayenne works great for especially a ‘smooth’ digestive system and for the overall health of our heart and circulatory system.

When inside our bodies, cayenne gets saliva and stomach secretions flowing into our digestive tract to better digest our food and this relieves constipation – so we do not have a sluggish digestion that is bad not just for our overall health but also for the overall condition of our skin.

plant cayenne for best acne treatment
Other than that, the substance capsaicin have been used to help relieve pain and inflammation when applied (cayenne cream or ointment) to the skin. It has been used to lessen arthritic or joint pain and used for psoriasis sufferers.

But do note that consuming too much of cayenne can cause vomiting or stomach pain while applying too much on the skin may cause burning and itching sensation will go away in a while. So do use as instructed on label or by your doctor.

And I guess, you should drink lots of water with this particular best acne treatment ingredient.

Turmeric – Another Popularly Known Best Acne Treatment Especially In Tropical Areas

Turmeric is widely and traditionally used as medicine in China and India because of its antioxidant and anti-inflammatory substance called curcumin. Curcumin is yellow, smells like mustard and is a little bitter and peppery.

As you read along, this video talks about the ‘medicinal magic’ of turmeric…

The turmeric plant is part of the ginger family and this plant thrives in warm, tropical places with plenty of rain. The stems of this plant are harvested, dried and pounded into fine yellow powder. Turmeric powder is used for a variety of dishes and because of its strong color it can be used even as dyes for fabric or cloth.

Otherwise, this powder can be applied (on the skin) or taken as supplements in powder or pill form.

From my research, I learn that turmeric is widely used for the general good condition of the skin.

For example, Indian brides actually apply turmeric mixed with a ‘besan’ (ground flour) as a scrub for the whole body so that their skin is smooth and supple. So I guess turmeric must be wonderful for skin!

Moreover, since turmeric is naturally antiseptic and antibacterial, it has been widely used to treat cuts, wounds, burns, boils and other skin infections inside out. And it also reported that turmeric is also specifically used to help treat acne blemishes, blackheads, spots, eczema, psoriasis and other skin problems. It helps to speed up the skin’s healing process.

And if you have a digestive problem, turmeric supplement should help you. It also helps to protect the liver by detoxification and it is reported that Chinese physicians have used turmeric to help with liver and gallbladder problems. This will also be good for the overall health of our skin.

Hmm…looks like this ingredient can also be used as one of the best acne treatment ingredients, in supplements or topical application.


gardenia for best acne treatmentgardenia for best acne treatment

Gardenia fruit comes from a plant called Gardenia jasminoides Ellis which grows in China.

Lovely white flowers grow on this plant.

The Gardenia fruit tastes bitter and is believed to have many health benefits and has been used in Chinese medicine for centuries.

The Gardenia fruit and root has been used as a herbal remedy to help rid our bodies of inflammation.

Its mild cleansing benefit helps rid toxins from our system which is good for the overall condition of our skin.

According to the Acupuncture and Chinese Medicine website, gardenia root can be used as an herbal laxative to rid our bodies of toxin – a best acne treatment herbal ingredient to detoxify our system?

Especially for us ladies, the Gardenia fruit can also help relieve us from PMS symptoms like cramps, breast soreness and tenderness, irregular menstrual bleeding, cold and flu-like symptoms as well as fever.

There you have it! Now you know a little more about what some best acne treatment ingredients are and how they can be used. By the way, it is good to know that most can be used for healthy cooking too – makes like an inside-out health and skin remedy or natural-best acne treatment.

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