Exposed Review – Exposed Probiotic Complex supplement

Exposed Review

In this Exposed review post, let us take a look at the vitamins for acne found in the Exposed Probiotic Complex supplement.

All the ingredients in the Exposed probiotic supplement and their amount are  clearly stated on the product label.

We will look at vitamin A, vitamin E and Biotin (known also as vitamin H or B7). All these are important vitamins for the skin – especially Vitamin A to clear up acne.

Exposed Review – Vitamin A

Many have shared that the best vitamin to fight acne is vitamin A. We can read about some acne sufferers’ great experiences with this acne fighting vitamin. This is because vitamin A is an infection buster. Vitamin A helps build white blood cells that kill bacteria, including acne causing bacteria.

Vitamin A is one of the main ingredients in the Exposed Probiotic Complex supplement, with 5,000 iu.

exposed reviewexposed review

And since vitamin A is an antioxidant which naturally helps to clear up our system.

A detox gets rid of all the bad stuff, toxin including bacteria (and acne bacteria), to give us good health in general and most of all, healthy skin that heals better.


Having 5,000 iu of vitamin A with 2 billion CFU of Lactospore – plus ingredients like vitamin E, biotin, zinc, fructooligosaccharides and black walnut – makes the Exposed supplement work great to combat acne from inside.

While we were doing Exposed review research, we found users’ feedback about their experience of taking vitamin A to clear up acne. Some have taken one 8,000 iu capsule a day after meal, while some took 2 capsules (same dosage per capsule) every day after meals.

Some have perceived that an overdose of Vitamin A could be the key to clear up acne. This is because vitamin A shrinks the oil glands, making the skin less oily. This prevents your pores from getting clogged. And acne bacteria do not grow in there.

Based on that, some acne sufferers did a ‘test run’ on vitamin A. They took vitamin A supplements every day. The results for some are great. Their acne began to dry up, and little scabs began forming on their skin. Then the scabs came off and acne was cleared.

That being said, this took time and did not happen in a night.

And you must monitor your condition. Too much of vitamin A can also give bad side effects.

There was also ‘acne flare up’ for some of them, in the beginning, maybe due to vitamin A as an antioxidant (detoxification process). Then the condition got better.

On the flip side, there were some who experienced headaches, dizziness, nauseous and hair loss symptoms.

exposed skin care review probiotic supplement

It is strongly advised that if we experienced any bad side effects, stop this supplement and see a doctor. The best thing to do is to in fact see your doctor first, before taking anything. Do not self prescribe anything.

Otherwise, you can get vitamin A when you eat eggs, carrots, spinach, broccoli, kales, pumpkins, winter squash and sweet potatoes. Dermatologists prescribe this vitamin too and this is used in acne treatment creams and lotions (applied to skin).

It has been advised that if you take especially high doses of vitamin A to get rid of acne, your skin tends to get really dry. You should always use a good oil free moisturizer. And also take vitamin E to ‘even that out’. This brings me to my next vitamin for this Exposed review post.

Exposed Review – Vitamin E

This is a popular vitamin for skin and beauty. And you may have heard that this is a ‘beauty vitamin’.

It would help in the process of clearing up acne and then preventing future acne breakouts. This vitamin helps to keep your skin looking youthful and supple. For example, you could use oil free lotions or moisturizers with vitamin E in them.

If you take vitamin A which will prevent your skin from getting too oily, since it shrinks your oil glands and dries up your acne or skin – you should take vitamin E to ‘even out’ that dry skin effect. At the same time, help the skin to heal better with less scarring.

exposed review vitamin a supplement
On top of that, some use vitamin E to relief high blood pressure, chest pain, diabetic complications, for night cramps, for Parkinson’s disease, as well as some nerves and muscles disorders.

Women would normally use this vitamin to relief PMS symptoms, hot flashes and menopause, painful menstruations, pre-eclampsia symptoms (pregnancy), to improve overall vitality and energy.

As an antioxidant, vitamin E is good for skin disorders, good for relieving sunburns, to help keep skin youthful to prevent saggy and aging skin. For our many organs to work properly, we need vitamin E. This is because vitamin E helps to keep our cells from getting damaged (like our skin cells).

It makes sense to have this included in an acne treatment supplement (such as Exposed Probiotic Complex supplement).

Can this be applied to your skin? Like most skin care products, it depends, but for the most part, it is great to use skin care products with vitamin E in them. Vitamin E helps to keep the skin moisturized. My mum and sister apply vitamin E to their skin every night before bed.

For me though, for some reason, my skin gets red when I apply vitamin E to it and it gets itchy. Then it is advisable not to apply solely Vitamin E directly on to open skin, like wounds and cuts. It could make it more red, inflamed and itchy.

How can we get vitamin E from our diet? Other than taking vitamin E supplements, we can get this from cereals, eggs, papayas, sunflower seeds, spinach, almonds, green vegetables, vegetable oils and wheat germ oil.

Exposed Review – Biotin

The B-complex vitamin is made of 8 vitamins – and Biotin is one them. Biotin is also known as vitamin H or B7. It is also called biotina, D-Biotin, Biotine, Coenzyme R and Biotine-D.

probiotic supplement exposed skin care

This is one the vitamins that our body can naturally make and in most cases, we would have adequate amount of biotin in us. It is rare that people would be deficient in biotin although there are some cases.

In the case of biotin deficiency would be pregnancy, malnutrition which then could lead to drastic drop in weight, or losing weight rapidly due to some other health condition. These are some cases that biotin is used as a preventive measure or to ‘treat the condition’.

Otherwise, for the most part, we have sufficient biotin in us as many kinds of food that we take have some amount of biotin.

Taking biotin supplements have shown to help with hair loss or hair thinning, with weak nails that break easily, with some mild skin rash, as well as relief stress and depression. It is good for those (women especially) who have to cope with a hectic lifestyle and for overall health to have healthy skin, hair and nails.

By the way, biotin which helps to relieve stress, will do us good if we want our skin to heal better and to prevent flare ups. For us ladies, when we get stressed out, this drives our hormones crazy – which is bad for skin health, what more acne.

This is the reason why, when we get stressed out or are depressed, we get pimple and acne breakouts.

Otherwise, it would be good to keep our stress levels down. Make it a habit to find like 30 minutes to chill out every day. Having a positive mindset helps too.

Exposed Probiotic Complex Supplement

Those are few of the ingredients found in the Exposed Probiotic Complex supplement, which is highlighted in this Exposed review write up. Those are important vitamins for acne and for good skin health. It makes good sense to have all that in an acne treatment supplement – especially vitamin A.

The Vitamin A in the Exposed Probiotic Complex supplement is 5,000 iu.

Vitamin A (with 2 billion CFU of Lactospore) is vital to fight acne from the inside. And to balance out the dry skin effect of vitamin A, a good amount of Vitamin E is included, together with Biotin.

Plus other quality ingredients like zinc, black walnut and fructooligosaccharides.

The Exposed Probiotic Complex supplement fights acne effectively on the inside, while the other Exposed acne treatment products fight acne on the outside – making Exposed the top rated acne treatment solution.

To find out more in our main Exposed Review  —- CLICK HERE —

Or click this button to visit the official Exposed skin care website 

Visit site now


There are no comments yet, add one below.

Leave a reply

Your email address will not be published. Required fields are marked *